Toolkit, framework or instructional guide
Exercise for depression
Provides guidance on using exercise to manage depression for adults and includes tips for getting started.
NHS websiteDepressionExercise therapyPhysical activity guidelinesMental health support
About this document
- Organisation
- NHS website
- Source
- NHS website content API (nhs.uk mental health pages)
- Published
- April 2026
- Jurisdiction
- England
- Context
- Source document
- Licence
- NHS website content licence — “Content supplied by the NHS website” (attribution required; free for non-commercial use)
- Access level
- Public
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